Read “Caffeine Blues Wake Up to the Hidden Dangers of America’s #1 Drug” by Stephen Cherniske with Rakuten Kobo. One of the most accomplished. The Paperback of the Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske at Barnes & Noble. Pulls together all the latest research & details the full scope of caffeine’s detrimental effect on our physical, mental & emotional well being.

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There is new research on the bad effects on the lungs from a chemical called Diacetyl.

The story was also covered by a number of newspapers in the UK. I am writing this because when “Caffeine Blues” came out I just knew I had to read it. As Cherniske waded through the tons of information on caffeine, he began to see that consciously or unconsciously nearly every researcher starts from the assumption that caffeine is okay. I don’t have a lot of trust in MDs but I do like Dr.

I was perpetually dehydrated as well. This book will open your eyes. Caffeine does NOT give us energy. For years I was struggling with coffee addiction, I at times replaced by black or green tea addiction. Had a retired farmer neighbour couple in Idaho, down to earth types, who used to invite my wife and I to share their morning coffee on occasion.


A good read on why coffee and every form of caffeine is bad for you and how to kick the habit in a smooth way. It’s becoming increasingly clear that coffee is more than just a morning routine. Withdrawal can cause devastating depression and headaches in some people. Caffeine depletes your supplies of thiamin and other B vitamins, calcium, magnesium, potassium, iron and zinc. The presence of caffeine in over-the-counter medicines, candy, and soft drinks is stressed, especially in the addiction of children.

Dr Oz promoted it on his show. Never thought chernisje about it but it cafveine make differences. At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer’s personal information.

Coffee Addiction, Caffeine Addiction Cure. Another aspect that I have never seen written about, is all addictive substances those that cause us to go through withdrawal do carry over when we pass on.

Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske

The seed coffee is much more expensive because it has to be harvested and taken to the freezer within 1 hour of harvest. Set up a giveaway. And yet hospitals provide coffee and tea, which put your body into stress!!!

Not an easy decision, but this is one of those where she had little choice but to put her health first: They also grew opium, which would be exported into China almost all of it and would lead to the collapse of Chinese society. Can’t wait to continue my journey and reap the benefits as the weeks progress. English Choose a language for shopping. AdrenalAdrenalineRollercoaster Leave a Comment.


This is my second time reading this book. The most frightening part, to me, was the ability of coffee to be a “stress multiplier. They were left with such a big quantity of tea that it could not enough to be consumed in Europe and the Americas.

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Just as apricot pits contain a bit of arsenic, a poison, they are thus a true cure for certain cancers. Until 3 years ago, I would drink at least 12 12 ounce cans of Coke a day and I did for over 25 years.

Jim said November 18, I have been addicted to cheerniske as long as I can remember. In jail recently coffee was a very desired item to have. It was a gray area it seemed. If it is a consumable that God made, then there’s probably going to be a benefit. Dec 03, David West rated it liked it.